Join Us!

Be part of the world's largest plogging community!

Running

How to Join

  • Search for 'Trash Running' on WeChat mini program
  • Follow our official account for event notifications
  • Show up with comfortable running shoes
  • Just bring an unwanted plastic bag / takeout bag, we will provide the tongs.
Group

Start a Group in Your City

  • Contact us through our official channels
  • Find 3-5 core volunteers to help organize
  • Scout safe running routes in your area
  • Coordinate with local authorities for waste disposal support

Running Tips

safety

Always use tongs. Only pick up dry waste and recyclables, avoid hazardous materials.

hydration

Bring water - plogging is more intense than regular running!

pace

We have pace leaders to guide each run. Find your comfortable pace.

fun

Make friends, enjoy the run, and celebrate the impact you're making together!

Essential Gear

gloves

Tongs

Keep trash at distance to protect your hands

bag

Bag

A reusable bag for collecting trash

shoes

Running Shoes

Comfortable shoes for running

Follow Us

Xiaohongshu

小红书

Trash Running顺手捡跑团

Douyin

抖音

Trashrunning 顺手捡跑团

Instagram

Instagram

trashrunning_official

Get in Touch

WeChat Official Account

Official Account

Trashrunning 顺手捡跑团

WeChat Mini Program

Mini Program

Trash Running

Why? Why Not!

Be active and workout in a new, fun way. Contribute to our society and environment. Make new friends. Re-discover your city's hidden streets and spots. Squatting (a.k.a. picking up trash) is good for your glutes!

Join Us Now